AFE- Personal Chef Service





Sample Menus 1



- Conventional or Organic Groceries -





Lamb/ Pork



Afelia- Pork with Coriander (Cyprus)

Roast Pork Loin, Olive Oil, Yogurt, Parsley, Coriander Seed, Dry Cider, Lemon Juice, Cracked Black Peppercorns.


Lamb Korma (India)

Lamb, Yogurt, Onions, Red Chilies, Saffron, Cashews, Lemon, Coriander, Cloves, Cardamom, Ginger, Garlic, Cumin & Nutmeg.


Pork Loin w/ Bread & Olive Stuffing

Pork Loin, Bread, Green Olives, Chives, Thyme, Onions, Garlic, & Milk.  Served with Pan Gravy.


Indonesian Lamb-Spicy Peanut Sauce

Lamb, Coconut Milk, Ground Peanuts, Chilies, Soy Sauce, Ginger, Garlic, & Fish Sauce.





Tangerine Barbecued Chicken

Roast Chicken in a Caramelized Sweet Onion & Tangerine Barbecue Sauce.


Smothered Chicken (Cuba, & Puerto Rico)

Chicken, Garlic, Rum, Onion, Tomatoes, Red Peppers, Chilies, Ripe Plantains, & Capers


Coq Au Vin (Rouge or Blanc)

Chicken Pieces w/ Mushrooms, Bacon, Red Onions, Red or White Wine, Brandy, Garlic, & Fresh Herbs.


Chicken w/ Apricot & Prune Sauce

Seared Chicken Breast with Apricots, Prunes, Orange Juice, Brown Sugar, & Cinnamon.


Chicken Marsala

Chicken Medallions, with Mushrooms, Shallots, Italian Seasonings, Garlic, Chicken Broth, & Marsala Wine.



Madhrooba (Middle East)

Chicken, Cracked Red Wheat, Tomato, Onion, Garlic, Cilantro, Dill, Spinach, Turmeric, Cinnamon, Cardamom, & Ghee


Indian Roast Chicken

Chicken, Yogurt, Cardamom, Cumin, Coriander, Lime, Chili, Ginger, Turmeric, & Garlic




Fish/ Seafood



Spicy Salmon Cakes


Minced Salmon, Tomatoes, Shallots, Breadcrumbs, Jalapenos, Capers, Dijon, Lemon, & Parsley




Baked Bluefish Dijon

Baby Bluefish Fillets Baked w/ Dijon Mustard, Lemon, Shallots, & Seasoned Breadcrumbs


Sesame Encrusted Mahi

Mahi Fillets Coated with Sesame Seeds, & Seared in Sesame Oil, Soy Sauce with Mirin, Ginger, Palm Sugar, & Orange Juice.


Seared Scallops with Smoky Bacon

Sea Scallops Baked w/ Lemon Juice, Lemon Zest,  & Crispy Bacon



Seafood Puttanesca

Shrimp, Scallops, Calamari, Capers, Olives, Garlic, Anchovies, Tomatoes, White Wine, Onions, & Oregano.


Hoppin’ John w/ Catfish & Shrimp

Catfish & Shrimp over Black-eyed Peas, Rice, Bacon, Onions, & Cayenne



Spa Menu Selections


Herb Roasted Tenderloin with Wine Sauce

Beef Tenderloin, Rolled in Coarse Grain Mustard, Savory, Thyme, Rosemary, Garlic, & Pepper with a Port Wine Reduction


Chicken or Beef Sate

Meat is Marinated in Soy Sauce, Splenda, Lime, Garlic, Curry, Peanut Butter, Hot Pepper Sauce, Non-fat Yogurt, Lemon Juice, Coconut Extract, Garlic, Soy Milk, Red Pepper



Caramelized Vegetable Pizza

Homemade Low-fat Whole Wheat Thin Crust, Marinara, Onion, Peppers, Capers, Zucchini, Olives, Low-fat Mozzarella, & Parmesan Cheese.




Bean & Vegetable Quesadillas

Black Beans, Red Onion, Leeks, Garlic, Carrot, Bell Pepper, Green Chilies, Cilantro, Parsley, Fresh Lime, Whole Wheat Tortillas, Low-fat Monterey Jack


Vegetarian Dishes